HOLDING HANDS
When
we take the time to reflect on the journey of life, we come to realize how
precious it is to share our love with each other. However, our love and feelings of intimacy
began with our mother. She was the one
who birthed you and probably the first person who held your little hand and
provided you with nourishment, warmth and a safe place to rest your head. That experience was the beginning of our
earliest connection to give us a feeling of a bond to another person.
Physical intimacy is a sensual proximity or touching. It is an act or a reaction that allows us to express feelings between people such as close friendship, love or sexual activity. Examples of physical intimacy can occur without even touching another person such as sustained eye contact or when one enters another’s personal space. This kind of intimacy is a natural part of interpersonal relationships. Research has indicated that it has health benefits. A hug or a touch can result in a release of oxytocin, dopomaine, and serotonin, as well as a reduction in stress hormones.
What’s important is that there is a loving affective connection. It appears that we like to be connected. Those of us in our senior years have faced a variety of stressful situations during our life such as illness, loss of a loved one, divorce, serious injury or even betrayal. Yet, those moments when we felt a warm hand hold ours, it was so very comforting. Sometimes, some of us enjoy holding hands while watching television or just sitting together and relaxing. There is a soothing warmth that radiates between us.
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